Weekly Facebook 2024-08-12 (Sun Aug 18 19:57:44 2024)

August 18, 2024

Might have to get and read this.

Sun Aug 18 16:31:06 2024

Weekly Facebook 2024-08-12

https://www.mercurycafe.com/event/an-evening-with-the-stinkfoot-orchestra-featuring-napoleon-murpohy-brock/

We don’t have to go to Colorado Springs and it’s even a little cheaper. Anyone interested in going with me?

https://www.mercurycafe.com/event/an-evening-with-the-stinkfoot-orchestra-featuring-napoleon-murpohy-brock/

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Sun Aug 18 15:23:18 2024

Weekly Facebook 2024-08-12

This is some bullshit.

1724016198

Sat Aug 17 15:16:33 2024

Weekly Facebook 2024-08-12

I’ll stop posting Zappa quotes when he stops being so damned relevant.

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Sat Aug 17 13:42:33 2024

Weekly Facebook 2024-08-12

https://www.lulusmusic.co/shows/the-stinkfoot-orchestra-featuring-zappa-alumni#tickets

Any of my friends interested in going to this with me? It includes Napoleon Murphy Brock, who played sax and sang in Frank’s band and also toured in at least one of Dweezil’s Zappa Plays Zappa things.

https://www.lulusmusic.co/shows/the-stinkfoot-orchestra-featuring-zappa-alumni#tickets

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Sat Aug 17 13:25:07 2024

Weekly Facebook 2024-08-12

Checking my bubble: How many of my friends don’t know about this scene?

https://www.youtube.com/watch?v=NoAzpa1x7jU

The climax of the classic Sci-fi film “Blade Runner”. Taken from the “Final Cut” version.

Roy Batty:

“I’ve seen things you people wouldn’t believe. [laughs] Attack ships on fire off the shoulder of Orion. I watched c-beams glitter in the dark near the Tannhäuser Gate. All those moments will be lost in time, like [coughs] tears in rain. Time to die.”

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Sat Aug 17 13:16:25 2024

Weekly Facebook 2024-08-12

Are there any resources available for becoming “rehinged”?

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Fri Aug 16 22:55:21 2024

Weekly Facebook 2024-08-12

https://www.mprnews.org/story/2024/08/06/gov-tim-walz-vp-kamala-harris-running-mate-what-happens-now-minnesota-politics

This is interesting.

https://www.mprnews.org/story/2024/08/06/gov-tim-walz-vp-kamala-harris-running-mate-what-happens-now-minnesota-politics

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Fri Aug 16 16:06:28 2024

Weekly Facebook 2024-08-12

I never saw the third face.

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Fri Aug 16 15:15:35 2024

Weekly Facebook 2024-08-12

I, too, am a fan of electricity.

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Fri Aug 16 12:27:40 2024

Weekly Facebook 2024-08-12

I have ended my fast after 4 days. I started with some lemon-lime-ade (with honey) last night, continued with some potato soup (thank you Bruce, it was still lovely). I lost 10 pounds (which will surely bounce back somewhat or all). I am hoping to implement some better eating practices going forward.

intermittent fasting has been suggested to me, but I have a hard time not grazing the kitchen late at night like my dad did. Now that I have his physique, i’m motivated to make changes.

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Fri Aug 16 12:20:25 2024

Weekly Facebook 2024-08-12

They’re great, but…

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Wed Aug 14 20:36:09 2024

Weekly Facebook 2024-08-12

I am taking applications.

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Wed Aug 14 07:32:37 2024

Weekly Facebook 2024-08-12

I’m doing an experiment in fasting this week. I’ve now made it two whole days. First day was rough, hungry a bunch but not too bad. Yesterday was interesting, when I would find myself wanting food, it wasn’t so much that I was hungry but I was bored and food is something I’ve used to treat boredom.

I haven’t been 100%, I had a piece of fruit both days to go with my supplements and BP meds, which I assume I still need. Today I broke out a gatorade and when I drank it, it was with the same gusto that I get when I drink water after being really thirsty, so I’m guessing i needed the electolytes. (has what a body needs!)

My weight has dropped about 4 pounds so far. This is one of the primary reasons for me doing this. I keep seeing before and after pics of people who have done fasting of various kinds. Yes, I know this is mostly just water weight that i’ve lost through a method other than sweating. I should work out, but i’m not sure how that is ever going to happen since I don’t consider a gym a safe place to breathe and it doesn’t seem like i’m going to change my opinion any time soon.

ETA Thursday: I weighed 219 this morning and I tried on some pants that haven’t fit for a while. Still have a way to go, but not going to go to 7 days at this time. Today I got some lemons and limes and will make some drink with honey for the next day. I will probably stop either tomorrow night or saturday for this round.

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Mon Aug 12 07:08:36 2024

Weekly Facebook 2024-08-12

https://www.npr.org/sections/shots-health-news/2024/08/09/nx-s1-5060398/covid-endemic-cdc-summer-surge

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Wed Aug 14 06:52:08 2024

Weekly Facebook 2024-08-12

https://apnews.com/article/archive-fact-checking-7064410002

1723639928

Thu Aug 15 23:59:54 2024

Weekly Facebook 2024-08-12

See full Gallagher specials for free on Hulu! http://www.hulu.com/companies/comedy-dynamics

In “Stuck in the 60s” wacky, prop-laden comedian Gallagher rollerskates on stage, waxes philosophically about shoes and then jokes about coming of age in the sixties. Ending with the one, the only: Sledge-o-Matic routine.